Goodbye Letter to Addiction: Template & Example

I was the one that took that first snort of cocaine. The hardest thing for me to admit is that I did this all to myself. But it isn’t anymore, and it does not have to be for you either. Here’s my example, and I hope it helps you move on too. Resurgence Behavioral Health is here to assist you with an attitude of acceptance and nonjudgment.

A Goodbye Letter To My Addiction

• With this letter, you can let go of the past and your addiction.
• I have to hand it to you in that you have a very charismatic way about you.
• All of the good things I thought came from you, had come from me all along; you just made me think that I needed you to experience them.
• Many people try to quit drinking on their own instead of seeking professional help.
• 50% of people with mental disorders are affected by substance abuse.

You sent me to the hospital more than a few times. I felt so alone, even though I had you. And I knew there was nothing I could do about it. I didn’t even look at you the whole time I was there. I knew it wouldn’t be good to talk to you. But I couldn’t stop thinking about you.

Addiction doesn’t stop. I won’t stop either.

Our rehab center in Palm Springs, California, offers a full continuum of customized care. There is no right or wrong time for this experience. Releasing your concerns and all that worry can be freeing, but it may be the hardest thing you’ll do during the path to getting clean and sober. Writing a goodbye letter to addiction can be a powerful exercise in helping someone in recovery from substance abuse. This letter is as much a way of saying goodbye to the addiction as it is a commitment to one’s self to break free. It signals readiness to break free from alcohol or drug abuse – an incredibly cruel evil master.

Look to a Joyful Future With Your Friends and Family Members

Your goodbye addiction letter might come in handy in the future. When times in recovery are challenging, you can refer to this letter to remind yourself why you selected to quit addiction in the first place. Whether you’re a rising alcoholic or a heroin addict, it is difficult to get through goodbye letter to alcohol the day. And your connection with your drug of choice is similar to a terrible love relationship. You may be aware that it is poisonous and harmful, but you still find it difficult to quit. With our guidance and your concerted effort, you can end your substance abuse for good.

Tips on How to Write a Goodbye Letter to Drugs

When you make that final determination to make recovery count, we will be here for you. When you arrange these thoughts on paper, it can help you make room for all these conflicting thoughts. Read on; you’ll discover the six steps to writing a goodbye letter to alcohol and read an example letter.

• As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with.
• People thought I loved you more, but that was far from the truth.
• You caused an immense amount of harm to my mind and my body.
• But I got into a lot of fights and I got into some legal stuff and a DUI, which definitely wasn’t fun at all.

You can have your life back with our professional help. We provide residential inpatient programs or outpatient care in our Joint Commission Accredited facility. Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol.

Express Your Determination to Get Support

• For if not for you, I wouldn’t know my strong ability to succeed because I would have never failed.
• You can also write about the secondary problems that came about because of your substance abuse issues and why you want to change them.
• Intensive outpatient programs provide your medical care from the convenience of home.
• I want to rebuild my relationships with family and friends and pursue exciting new dreams.

You have strained my relationships, especially with my husband (or wife), parents, and children. And hindered my personal and professional growth. The worries you bring are no longer worth the pain.

From Despair To Hope: Beginning Your Recovery Journey

• I have no idea how I’m ever gonna eat crawfish again.
• Did it manipulate you or make you scared to speak up with yourself?
• I will find new sources of joy and happiness in healthy actions and habits.
• Having problems with the law, strained personal relationships, damaged reputation, and damaged self-esteem are some effects we don’t want to acknowledge.
• Our facilities provide individualized care so that you feel like you are at a retreat, not a hospital.

Connect with Ingrained Recovery for Exceptional Treatment Support